I would imagine if you are reading this you are ready for a change. You’ve come to a place in your life where you can’t move on until things feel different or you see significant change. I know that if you are reading this you or someone you love is hurting and I am here to help you regain control of your emotions, relationships and life. As your therapist, I can help you create healthier and more effective ways to cope with struggles in life, using CBT and other evidenced based therapies.
Maybe you are considering therapy after living in a sense of fear and confusion for too long. Childhood trauma, abusive relationships, loss of loved ones are all reasons you may feel afraid and out of control in your life today.
I am here to help you find peace and a better way to move through life’s difficulties. Are you struggling in your relationships or fighting to stop the negative cycles? If you answered yes or even a strong maybe then I can help. I invite you to meet with me in a judgement free space where I will introduce you to new perspectives and equip you with new tools to navigate these areas of your life.
We can work together to build healthy boundaries. These boundaries will allow you to experience a deeper understanding of your wants and needs. And through counseling and setting boundaries you will be empowered to confidently communicate those wants and needs to others.
My goal is to get to know you and the unique issues that are causing you pain. From there I help you identify goals worthy of your true value. As I walk this journey alongside you, I equip you with specific tools that focus on teaching how to cope with and overcome the negative parts of your life.
Throughout my career as a Licensed Professional Counselor, I’ve worked with women, men, families and adolescents to overcome mental and emotional obstacles keeping them from living a more fulfilled life. I’ve seen women become empowered through setting healthy boundaries in their relationships, and find peace through processing trauma from their past. The families I have worked with have experienced a better understanding of each other’s needs or desires and couples have learned better ways of communicating to improve their relationships.
My education began at Cameron University, in Lawton, OK earning a Bachelor of Science degree in Psychology and finished at Mid America Christian University with a Master of Science degree in Counseling.
